{"video": "https://www.youtube.com/watch?v=dy_yFZ6dL34&start=130&end=140", "youtube_link": "{\"label\":\"7 Lu\u00e2n xa n\u0103ng l\u01b0\u1ee3ng   Do more more more Meditation 02\",\"href\":\"https://www.youtube.com/watch?v=dy_yFZ6dL34&start=130&end=140\"}", "musiccaps_caption": "This is a meditation piece. There are waves in the background sounding similar to sine waves. There is an evolving synth signifying a passage. There are various sound effects, especially in high pitch. There is a hypnotizing aura. This piece could be used in the background of a meditation video.", "youtube_published": "2013-01-28T08:14:24Z", "youtube_channel": "Thi\u1ec1n Kim t\u1ef1 Th\u00e1p", "youtube_description": "Website: https://kimtuthap.org/\nFanpage: https://www.facebook.com/Thiendinhkimtuthap\nYoutube: https://www.youtube.com/channel/UChdZORqsBNHQi24JsTxUc3g\nEmail: kimtuthapthien@gmail.com\n--------------------------------------------------------------------------------------------------------------------------------------\nG\u1eedi c\u00e1c V\u1ecb Th\u1ea7y v\u00e0 c\u00e1c B\u1ea1n y\u00eau qu\u00fd!\nM\u1eddi c\u00e1c b\u1ea1n tham gia l\u1edbp Thi\u1ec1n Online qua Zoom!\n   + Th\u1eddi gian: 21h m\u1ed7i ng\u00e0y (th\u1ee9 2 \u0111\u1ebfn Ch\u1ee7 Nh\u1eadt)\n   + ID Zoom: 7979 789 789 \u2013 Pass: hoitho79\n   + Master Quy\u1ebft h\u01b0\u1edbng d\u1eabn...\nTr\u00e2n tr\u1ecdng!\n--------------------------------------------------------------------------------------------------------------------------------------\nThi\u1ec1n \u0111\u1ecbnh l\u00e0 l\u00e0m cho t\u00e2m tr\u00ed tr\u1ed1ng r\u1ed7ng b\u1eb1ng c\u00e1ch d\u00f5i theo h\u01a1i th\u1edf c\u1ee7a ch\u00ednh m\u00ecnh. Ph\u01b0\u01a1ng ph\u00e1p Thi\u1ec1n \u0111\u1ecbnh r\u1ea5t \u0111\u01a1n gi\u1ea3n. H\u00e3y nh\u1eafm m\u1eaft l\u1ea1i v\u00e0 quan s\u00e1t h\u01a1i th\u1edf t\u1ef1 nhi\u00ean v\u00e0 nh\u1eb9 nh\u00e0ng c\u1ee7a ch\u00ednh m\u00ecnh. Thi\u1ec1n \u0111\u1ecbnh l\u00e0 l\u00e0m cho t\u1ea1p ni\u1ec7m l\u1eafng xu\u1ed1ng \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng mang l\u1ea1i cho b\u1ea1n s\u1ee9c kh\u1ecfe, b\u00ecnh an v\u00e0 s\u1ef1 th\u00f4ng th\u00e1i. Thi\u1ec1n \u0111\u1ecbnh \u1edf d\u01b0\u1edbi ho\u1eb7c b\u00ean trong m\u1ed9t Kim T\u1ef1 Th\u00e1p \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 Thi\u1ec1n Kim T\u1ef1 Th\u00e1p.\n\nPH\u01af\u01a0NG PH\u00c1P ANAPANASATI (H\u01a0I TH\u1ede)\nH\u00e3y t\u1eeb t\u1eeb nh\u1eafm m\u1eaft l\u1ea1i\nH\u00e3y ch\u1ecdn cho m\u00ecnh m\u1ed9t t\u01b0 th\u1ebf tho\u1ea3i m\u00e1i nh\u1ea5t\nth\u01b0 gi\u00e3n c\u1ed5 v\u00e0 c\u1ed9t s\u1ed1ng...kh\u00f4ng c\u0103ng c\u1ee9ng\n\nTh\u1ea3 l\u1ecfng to\u00e0n b\u1ed9 c\u01a1 th\u1ec3\nH\u00e3y th\u1eadt tho\u1ea3i m\u00e1i ... th\u1eadt y\u00ean b\u00ecnh ...th\u1eadt t\u0129nh t\u1ea1i\nThi\u1ec1n \u0111\u1ecbnh l\u00e0 kh\u00f4ng l\u00e0m g\u00ec c\u1ea3 ... kh\u00f4ng ngh\u0129 g\u00ec c\u1ea3 ... ho\u00e0n to\u00e0n th\u01b0 gi\u00e3n\n\nH\u00e3y l\u00e0 h\u01a1i th\u1edf\n \nH\u01a1i th\u1edf v\u00e0o nh\u1eb9 nh\u00e0ng\n\n \n\nH\u01a1i th\u1edf ra \u00eam d\u1ecbu \n\nH\u00e3y \u0111\u1ec3 h\u01a1i th\u1edf l\u00e0 giai \u0111i\u1ec7u c\u1ee7a t\u0129nh l\u1eb7ng\n\n \n\nH\u01a1i th\u1edf c\u1ee7a b\u1ea1n l\u00e0 giai \u0111i\u1ec7u c\u1ee7a t\u0129nh l\u1eb7ng\n\nH\u00e3y d\u00f5i theo h\u01a1i th\u1edf\n\n \n\n                                                                                                Th\u1eadt b\u00ecnh an \nH\u00e3y l\u00e0 h\u01a1i th\u1edf\n       H\u00e3y d\u00f9ng t\u00e2m tr\u00ed \u0111\u1ec3 d\u00f5i theo h\u01a1i th\u1edf (kh\u00f4ng c\u1ed1 \u00fd h\u00edt th\u1edf)\n\n \n\nH\u01a1i th\u1edf c\u1ee7a b\u1ea1n\n\n    v\u00e0o ... ra ... v\u00e0o ... ra\nch\u1ec9 c\u00f3 v\u1eady th\u00f4i\n\nH\u00e3y th\u1eadt em d\u1ecbu\nH\u00c3Y L\u00c0 H\u01a0I TH\u1ede \nh\u00e3y l\u00e0 n\u0103ng l\u01b0\u1ee3ng c\u1ee7a h\u01a1i th\u1edf\nThi\u1ec1n \u0111\u1ecbnh Anapanasati th\u1eadt \u0111\u01a1n gi\u1ea3n ..\nth\u1eadt d\u1ec5 d\u00e0ng .. kh\u00f4ng h\u1ec1 kh\u00f3\n\nThi\u1ec1n \u0111\u1ecbnh c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n  \nb\u1edfi\nt\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi\nt\u1ea5t c\u1ea3 m\u1ecdi l\u1ee9a tu\u1ed5i\nm\u1ecdi l\u00fac\nm\u1ecdi n\u01a1i\n\nThi\u1ec1n \u0111\u1ecbnh ph\u1ea3i \u0111\u01b0\u1ee3c th\u1ef1c h\u00e0nh \u0111\u1ec1u \u0111\u1eb7n ... m\u1ed7i ng\u00e0y .. th\u1eddi gian t\u01b0\u01a1ng \u1ee9ng v\u1edbi tu\u1ed5i c\u1ee7a b\u1ea1n .. \ne.g., 20 ph\u00fat .. n\u1ebfu b\u1ea1n 20 tu\u1ed5i .. 40 ph\u00fat .. n\u1ebfu b\u1ea1n 40 tu\u1ed5i v.v.v\n\nS\u1ee9c kh\u1ecfe c\u1ee7a T\u00e2m th\u1ee9c l\u00e0 g\u1ed1c v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a C\u01a1 th\u1ec3 l\u00e0 tr\u00e1i ng\u1ecdt. \n\nThi\u1ec1n \u0111\u1ecbnh Anapanasati mang l\u1ea1i cho b\u1ea1n s\u1ee9c kh\u1ecfe T\u00e2m th\u1ee9c\nThi\u1ec1n \u0111\u1ecbnh l\u00e0 m\u00f3n qu\u00e0 tuy\u1ec7t v\u1eddi nh\u1ea5t cho cu\u1ed9c s\u1ed1ng ch\u00fang ta, cho nh\u1eefng c\u1ed1 g\u1eafng c\u1ee7a ch\u00fang ta.\nC\u01a1 th\u1ec3 v\u1eadt l\u00fd c\u00f3 m\u1ed9t nh\u1ecbp \u0111i\u1ec7u t\u1ef1 nhi\u00ean c\u1ee7a h\u01a1i th\u1edf. Trong Thi\u1ec1n \u0111\u1ecbnh, T\u00e2m tr\u00ed ph\u1ea3i h\u00f2a h\u1ee3p v\u1edbi giai \u0111i\u1ec7u tuy\u1ec7t di\u1ec7u n\u00e0y...\n ----------------------------------------------------------------------------------------------------------------------\n\nANAPANASATI L\u00c0 G\u00cc\n          T\u1eeb Anapanasati trong ti\u1ebfng Pali c\u00f3 ngh\u0129a l\u00e0 \u0111em to\u00e0n b\u1ed9 s\u1ef1 t\u1eadp trung v\u00e0 t\u1ec9nh th\u1ee9c v\u00e0o h\u01a1i th\u1edf t\u1ef1 nhi\u00ean, nh\u1eb9 nh\u00e0ng c\u1ee7a ch\u00ednh m\u00ecnh.\n\n\" ana ... c\u00f3 ngh\u0129a l\u00e0 ... 'h\u00edt v\u00e0o' \"\n\n\" pana ... c\u00f3 ngh\u0129a l\u00e0 ... 'th\u1edf ra' \"\n\n\" sati ... c\u00f3 ngh\u0129a l\u00e0 ... 'h\u1ee3p nh\u1ea5t v\u1edbi h\u01a1i th\u1edf' \"\n\n          S\u1ef1 t\u1eadp trung c\u1ee7a t\u00e2m tr\u00ed ph\u1ea3i lu\u00f4n \u0111\u01b0\u1ee3c \u0111\u1eb7t v\u00e0o h\u01a1i th\u1edf nh\u1eb9 nh\u00e0ng v\u00e0 t\u1ef1 nhi\u00ean. Nhi\u1ec7m v\u1ee5 \u0111\u01a1n gi\u1ea3n ch\u1ec9 l\u00e0 t\u0129nh t\u1ea1i v\u00e0 t\u1ec9nh  th\u1ee9c v\u1edbi h\u01a1i th\u1edf.\n\n          Kh\u00f4ng c\u00f3 b\u1ea5t k\u1ef3 c\u00e2u th\u1ea7n ch\u00fa n\u00e0o, kh\u00f4ng t\u1ee5ng ni\u1ec7m, kh\u00f4ng c\u00f3 b\u1ea5t k\u1ef3 v\u1ecb Th\u00e1nh n\u00e0o trong t\u00e2m tr\u00ed. C\u0169ng ch\u1eb3ng c\u00f3 b\u1ea5t k\u1ef3 t\u01b0 th\u1ebf u\u1ed1n \u00e9o n\u00e0o c\u1ea3...\n\nCh\u1ecdn cho m\u00ecnh m\u1ed9t t\u01b0 th\u1ebf ng\u1ed3i tho\u1ea3i m\u00e1i b\u1ea5t k\u1ef3. Ph\u1ea3i th\u1eadt tho\u1ea3i m\u00e1i. H\u00e3y \u0111an 2 tay l\u1ea1i. T\u1eeb t\u1eeb nh\u1eafm m\u1eaft l\u1ea1i.\n\n          \u0110i\u1ec3m then ch\u1ed1t c\u1ee7a b\u1ea1n l\u00e0 h\u00e3y l\u00e0m cho t\u1ea1p ni\u1ec7m l\u1eafng xu\u1ed1ng, d\u1eebng c\u00e1c suy ngh\u0129 lan man. \u0110\u1eebng quan t\u00e2m \u0111\u1ebfn b\u1ea5t k\u1ef3 \u0111i\u1ec1u g\u00ec. N\u1ebfu c\u00f3 \u0111i\u1ec1u g\u00ec t\u1ef1 nhi\u00ean \u0111\u1ebfn h\u00e3y \u0111\u1ec3 n\u00f3 t\u1ef1 nhi\u00ean \u0111i b\u1eb1ng c\u00e1ch quay v\u1ec1 quan s\u00e1t h\u01a1i th\u1edf c\u1ee7a ch\u00ednh m\u00ecnh.\nXem th\u00eam: https://kimtuthap.vn/khoa-hoc-thien-dinh/", "musiccaps_names": "[\"New-age music\", \"Music\", \"Sonar\"]", "musiccaps_aspects": "[\"meditation\", \"binaural\", \"waves\", \"sound effects\", \"evolving\", \"synth\", \"hypnotizing\", \"focus\", \"calmness\"]", "musiccaps_author": "9", "youtube_id": "dy_yFZ6dL34", "musiccaps_rowid": 3831}